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Garlic powder has all of the benefits
of whole Garlic because it is a
powdered version of whole Garlic.

If used as a substitute for fresh Garlic,
1/8 teaspoon of Garlic powder is
equivalent to 1 clove of fresh Garlic
and 1 1/2 teaspoons
of Garlic powder equals to 3 cloves.

Garlic can be a flavorful addition to
your dish and also double as a
valuable aid to your health.

Garlic contains antioxidants to kill
bacteria, and also has anti -
inflammatory properties.

Sore Throat:

Chop of mince a clove of Garlic until
it's real fine, then boil water like
you do when making tea.
Next, add chopped Garlic to the water,
let it sit in water for a few minutes,
then strain.
Let the water cool before drinking.
It soothes the throat by reducing tissue
inflammation, thus also minimizing
Add honey for flavor.

Cold Sores:

To cure, cut a clove in half and
apply to the sore.

Colds and / or Coughs:

To cure, mince a clove of Garlic
and steep
it in hot water for
5 minutes.

Strain and drink.
Add some honey for flavor.


Plant a garlic clove beside a
houseplant to keep all types of
pests away.


Benefits of Garlic:

Garlic lowers the risk of heart disease
by lowering total LDL Cholesterol.

Garlic can enhance the body's ability
to dissolve blood clots that would
otherwise increase the risk of heart
attacks by closing the arteries.

Garlic each day helps keep blood
pressure at bay.
It's active compounds can significantly
reduce blood pressure comparable to

Garlic can help your iron metabolism.
That's because the Diallyl Sulfides
in Garlic can help increase production
of a protein called Ferroportin.

Garlic improves bone

The alkalizing herb is filled with bone
- healthy nutrients such as:
Zinc, Maganese, Vitamin B-6,
and Vitamin C.
Garlic also contains:
Vitamin B-1, Potassium, Magnesium,
Protein, Carbohydrates, and water.

Medical Practitioners say Garlic is
so powerful that it cleanses the
body from Parasites and
worms, prevents diseases like
diabetes, typhus, and some
cancer types.